Hormones are intricately connected to weight, especially for women. Hormones are responsible for more than just an occasional binge, in fact, their ebb and flow in a woman’s body control almost all ... Read More about Hormonal weight gain and how to overcome the effect
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Allergies or common cold? Good habits to manage allergies
When you are feeling under the weather, it can seem as if you have a cold, or is it allergies? Allergies are fairly common and can appear in people of all ages. So, it can be important for ... Read More about Allergies or common cold? Good habits to manage allergies
10 Effective habits and strategies to increase your productivity
If you often find yourself wishing you could get more done, you're not alone. Whether you want to do more in the same amount of time, need more motivation for getting stuff done, or are looking to ... Read More about 10 Effective habits and strategies to increase your productivity
Pomodoro and Time Boxing – Time Management Techniques How To Improve Productivity
You know what they say, time is gold and indeed precious. And with today's fast pace environment, 24 hours a day, 7 days a week is not enough in getting things done and finish all tasks. Think about ... Read More about Pomodoro and Time Boxing – Time Management Techniques How To Improve Productivity
Top 5 Productivity Hacks for Procrastinators (avoid distractions to get things done)
In every person's life, no one is immune to falling victim to procrastination. Everyone puts things off from time to time. So there is always room to increase our productivity once we know how to deal ... Read More about Top 5 Productivity Hacks for Procrastinators (avoid distractions to get things done)
How decluttering saves (and makes) money
Clutter. It’s terrible for the soul, and terrible for all other life aspects as well. Clutter not only drags you down mentally, but it is also a huge waste of your financial resources. How exactly ... Read More about How decluttering saves (and makes) money
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